Expert Muscle and Tendon Strain
Physiotherapy In Collingwood
Struggling with a muscle or tendon injury? Our Melbourne physiotherapists can help you recover safely and get moving again.

Muscle and tendon injuries are some of the most common conditions we treat at Equip Rehab. Whether it’s a sudden pull, overuse soreness, or a persistent tightness, we help our clients recover, restore strength, and get back to the activities they love."
At Equip Rehab, we see all kinds of muscle and tendon strains — from minor pulls to more persistent injuries. Every recovery journey is different, and we take the time to understand your specific situation.
Maybe you overdid it at sport last weekend, or perhaps the strain has been creeping up from repeated overuse. Either way, we’ll work with you to figure out exactly what’s going on, ease your pain, and design a personalised plan to get you back to full strength.


Our approach doesn’t just focus on getting you out of pain — we want to make sure it stays away. Using evidence-based rehab techniques, guided strength and mobility exercises, and careful progression planning, we help you recover safely and prevent future injuries.
You’ll leave each session feeling more confident in your body, with a clear plan to return to your favorite activities — whether that’s sport, work, or daily life — without worrying about reinjury.
Here are some of the most common muscle and tendon injuries we help our patients recover from:
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Shoulder Tendon Injury
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Forearm flexor/extensor strain
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Neck muscle strain
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Lower back muscle strain
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Quadriceps tear or strain
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Adductor Injury
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Biceps or triceps strain
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Wrist tendonitis
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Upper back/shoulder strain
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Hip Tendon Irritation
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Beyond Best Personal Training
45-49 Sackville Street
Collingwood 3066
Victoria
