<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Equip Rehab Physiotherapy]]></title><description><![CDATA[Gold standard Physiotherapy in Collingwood. We deliver top-tier Physiotherapy empowering you to move with confidence and comfort. ]]></description><link>https://www.equiprehabphysio.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 30 May 2026 18:23:42 GMT</lastBuildDate><atom:link href="https://www.equiprehabphysio.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why I changed how I treat runners]]></title><description><![CDATA[Those who’ve known me are aware that I’ve always been drawn to sport and exercise. Growing up, it was basketball and Gaelic football, and as I got older that shifted more into endurance sports. Over the last few years especially, running and Ironman events have become a huge part of my life. I just completed the Western Sydney Ironman 70.3 and now am focusing my training towards Run Melbourne and the Melbourne Marathon in October!  At the same time,  I was always fascinated by science and the...]]></description><link>https://www.equiprehabphysio.com/post/why-i-changed-how-i-treat-runners</link><guid isPermaLink="false">6a0d15868e0cce8d79c71f82</guid><pubDate>Wed, 20 May 2026 02:02:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/72915a_77a499b3b9aa4307856a9571cb643205~mv2.png/v1/fit/w_1000,h_627,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ben McCaughey</dc:creator></item></channel></rss>